- ony@onymomah.com
- 631-405-4169
Good Spirit Psych / Southend Psychiatry is my licensed clinical practice, separate from coaching services. This is medical psychiatric care, not performance coaching.
Good Spirit Psych provides comprehensive virtual psychiatric care through Southend Psychiatry. As a board-certified Physician Assistant with a Doctor of Medical Science in Psychiatry (Summa Cum Laude) and 25+ years of athletic experience, I bridge clinical excellence with real-world understanding of pressure, performance, and transition.
Currently serving 600+ patients monthly.
This is NOT the right fit if:
DMSc in Psychiatry, 12+ years practice, 600+ patients monthly
Former athlete who rebuilt after career-ending failure
Appointment Length:
Insurance Accepted: (insurance logos preferred)
Initial evaluations are 60-90 minutes. Follow-up medication management appointments are typically 15-30 minutes. If you need longer therapy-focused sessions, those are 45-60 minutes.
Yes. As a board-certified Physician Assistant, I can prescribe psychiatric medications when clinically appropriate. However, medication is not always necessary, we’ll discuss all treatment options during your evaluation.
Good Spirit Psych (Psychiatric Care):
Phase 2 Coaching:
If you’re unsure which you need, book a discovery call or psychiatric evaluation and we’ll guide you.
No. I’m currently licensed to practice telepsychiatry in New York and New Jersey only. If you live in another state, I cannot provide psychiatric care but may be able to provide Phase 2 Coaching (which doesn’t require medical licensing).
Appointment availability varies. New patient appointments typically available within 1-2 weeks. Check the booking platforms for real-time availability.
Yes. Research shows telepsychiatry is just as effective as in-person care for most conditions. You get the same quality care from the comfort of your home.
Good Spirit Psych provides scheduled appointments, not emergency services. If you’re experiencing a mental health emergency, please:
Accepting new patients in NY and NJ • Most insurance accepted • Virtual appointments
Choose PHASE 2 COACHING if:
Phase 2 Coaching is performance coaching for identity transitions and goal achievement. It is not therapy or medical treatment.
Good Spirit Psych / Southend Psychiatry is licensed medical care for mental health diagnosis and treatment.
| Phase 2 Coaching | Good Spirit Psych | |
|---|---|---|
| Purpose | Identity transformation & goal achievement | Mental health diagnosis & treatment |
| Best For | Life transitions, identity crisis, performance optimization | Anxiety, depression, ADHD, mood disorders |
| Approach | Strategic planning, frameworks, accountability | Medical evaluation, medication, therapy |
| Credentials | Performance coaching | Licensed psychiatric care |
| Insurance | Not covered | Often covered |
| Duration | 3–6 months structured program | Ongoing as needed |
| Investment | $1,500 – $6,000 | Varies by insurance |
Still unsure which path is right?
If you’re not sure which option is right for you, schedule a free 20-minute discovery call. We’ll discuss your situation and recommend the best approach (or both if needed).
